Benefits of a supportive sports bra

Posted by Serena Treeby on

A lot of woman assume they don’t need to wear a sports bra beacause they aren’t doing any physical activity. Here are some of the benefits of wearing a sports bra.

  1. They avoid discomfort 

Sports bras are designed to provide maximum support, even if your only doing low impact movement or exercises. A lot of regular bras don’t give enough support. Try a sports bra and see the difference and see how comfortable you will feel.

      2.   They can reduce sagging

Lets face it, gravity is going to take over at some pointing your no wearing a bra at all, breast movement will lead to long term sagging, so wearing a supportive sports bra will help prevent premature sagging.

      3.    Reduce breast pain

If you have had any type of breast argumentation or not breast pain can result in muscle ligament moving up, down and sideways. Sports bras are designed to restrict movement resulting in less to no pain after an intense workout.

       4.   Not just for working out

Sports bras are not just for working out. It’s no longer just a requirement for exercing, but essential for everyday wear too. You’ll be supported and comfortable all day long.

        5.   Great for healing breats

Woman that have gone under the knife or have had an injury are recommended to wear a sports bra by their surgeon or doctor. Usually it’s worn 6 weeks after surgery to help support the breast while healing

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